Food database and calorie counter Source: Member

Subway

Monterey Cheddar Cheese Shredded

Nutrition Facts
Serving Size 1 serving (14g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
90mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 11 11:11 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4.5g
Carbs
1g
Protein
3g
There are 50 calories in 1 serving of Subway Monterey Cheddar Cheese Shredded.
Calorie breakdown: 72% fat, 7% carbs, 21% protein.

Related Cheddar Cheese from Subway:

Cheddar Cheese

Related Cheese from Subway:

Swiss Cheese
Pepperjack Cheese
Provolone Cheese
Mozzarella Cheese Shredded
Processed American Cheese

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Other Types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Lowfat Cheddar or Colby Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
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