Food database and calorie counter Source: Member

Subway

Monterey Cheddar Cheese Shredded

Nutrition Facts
Serving Size: 1 serving (14g)
 
Amount Per Serving
Calories from Fat 40
Calories 50
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 90mg 4%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 3g  
 
Vitamin A 4% Vitamin C 0%
Calcium 10% Iron 0%
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Last updated: 26 May 08 02:55 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (72%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
4.5g
Carbs
1g
Protein
3g
There are 50 calories in 1 serving of Subway Monterey Cheddar Cheese Shredded.
Calorie breakdown: 72% fat, 7% carbs, 21% protein.

Related Cheddar Cheese from Subway:

Cheddar Cheese

Related Cheese from Subway:

Swiss Cheese
Processed American Cheese
Pepperjack Cheese
Mozzarella Cheese Shredded
Provolone Cheese

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Other Types of Cheddar Cheese:

Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cheddar or Colby Cheese (Lowfat)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
  view more cheese nutritional info
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