Food database and calorie counter Source: Member

Spartan

Italian 4 Cheese

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
1.00g
0%
Dietary Fiber
-
Sugars
-
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Aug 12 12:52 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
1g
Protein
7g
There are 90 calories in 1/4 cup of Spartan Italian 4 Cheese.
Calorie breakdown: 66% fat, 4% carbs, 29% protein.

Related Cheese from Spartan:

Lite Cream Cheese
Shredded Mild Cheddar Cheese
Nonfat Cottage Cheese
Cubed Colby Cheese
Shredded Colby Jack Cheese
String Cheese
  find more spartan cheese products

More Products from Spartan:

Whey Protein
Sliced Pears in Pear Juice
Cream of Mushroom Soup
Fat Free Milk
Oriental Blend
  view all spartan products

Other Types of Cheese:

Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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