Food database and calorie counter  

Smoothie King

Yogurt D-Lite - 20oz

Nutrition Facts
Serving Size 1 serving (20 oz)
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
-
Trans Fat
-
Cholesterol
10mg
3%
Sodium
310mg
13%
Total Carbohydrate
56.00g
20%
Dietary Fiber
0.0g
0%
Sugars
54.00g
Includes 39.00g Added Sugars
78%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 May 23 09:18 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
5g
Carbs
56g
Protein
12g
There are 320 calories in 1 serving (20 oz) of Smoothie King Yogurt D-Lite - 20oz.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Smoothies from Smoothie King:

Caribbean Way - 40oz
Berry Interesting - 12oz
Angel Food Slim - 40oz
Apple Kiwi Bunga - 12oz
Strawberry Bluegurt Blitz - 12oz
Strawberry-Kiwi Breeze - 40oz
  find more smoothie king smoothies products

More Products from Smoothie King:

Angel Food - 32oz
Vegan Pineapple Spinach - 40oz
Immune Builder Mixed Berry - 32oz
Blueberry Heaven - 32oz
Caribbean Way - 20oz
  view all smoothie king products

Other Types of Smoothies:

Fruit Smoothie (made with Fruit or Fruit Juice only)
Planet Smoothie Leapin' Lizard
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
Arthur's Green Energy Smoothies
Robeks Juice Berry Brilliance Smoothie
  view more smoothies nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.