Food database and calorie counter Source: Member

Smart Ones

Parmesan Chicken Marinara

Nutrition Facts
Serving Size 1 package (331g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
-
Polyunsaturated Fat
3.5g
Monounsaturated Fat
2g
Cholesterol
30mg
10%
Sodium
640mg
27%
Total Carbohydrate
55g
18%
Dietary Fiber
5g
20%
Sugars
7g
Protein
27g
Vitamin D
-
Calcium
250mg
25%
Iron
3mg
15%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 12 11:35 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
9g
Carbs
55g
Protein
27g
There are 410 calories in a 1 package serving of Smart Ones Parmesan Chicken Marinara.
Calorie breakdown: 20% fat, 54% carbs, 26% protein.

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Other Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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