Food database and calorie counter Source: Member

Smart Ones

Chocolate Eclairs

Nutrition Facts
Serving Size 1 eclair (59 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
1.000g
Cholesterol
30mg
10%
Sodium
180mg
8%
Total Carbohydrate
24.00g
9%
Dietary Fiber
1.0g
4%
Sugars
10.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Mar 08 06:18 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (25%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
24g
Protein
3g
There are 140 calories in 1 eclair (59 g) of Smart Ones Chocolate Eclairs.
Calorie breakdown: 25% fat, 67% carbs, 8% protein.

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