Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Spinach, Fruit, and Nut Pita (1500)

Nutrition Facts
Serving Size 1 serving (11.2 oz)
Amount Per Serving
Calories
550
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
270mg
12%
Total Carbohydrate
67.00g
24%
Dietary Fiber
8.0g
29%
Sugars
38.00g
Includes 24.00g Added Sugars
48%
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
680mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Nov 20 10:44 AM
28%
of RDI*
(550 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (46%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
550
Fat
30g
Carbs
67g
Protein
12g
There are 550 calories in 1 serving (11.2 oz) of Seattle Sutton's Healthy Eating Spinach, Fruit, and Nut Pita (1500).
Calorie breakdown: 46% fat, 46% carbs, 8% protein.

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