Nature%27s Greens Mustard Greens Calories and Nutritional Information

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1 to 10 of 1000 for Nature%27s Greens Mustard Greens

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 57kcal | Fat: 4.29g | Carbs: 3.22g | Protein: 3.38g
Other sizes: 1 serving - 29kcal , 100 g - 37kcal , more... Nutrition Facts - Similar

Mustard Greens

Per 100 g - Calories: 26kcal | Fat: 0.2g | Carbs: 4.9g | Protein: 2.7g
Other sizes: 1 cup, NFS - 15kcal , 1 cup of chopped - 15kcal , 1 serving - 7kcal , more... Nutrition Facts - Similar

Mustard Greens

Per 1 cup of chopped - Calories: 15kcal | Fat: 0.11g | Carbs: 2.74g | Protein: 1.51g
Other sizes: 1 oz - 7kcal , 100 g - 26kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Frozen)

Per 1 cup of frozen - Calories: 62kcal | Fat: 4.06g | Carbs: 4.74g | Protein: 3.39g
Other sizes: 1 10 oz frozen package yields - 88kcal , 1 serving - 31kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Fresh)

Per 1 cup of fresh - Calories: 54kcal | Fat: 4.02g | Carbs: 3.02g | Protein: 3.16g
Other sizes: 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (from Canned)

Per 1 cup, canned - Calories: 58kcal | Fat: 4.38g | Carbs: 3.29g | Protein: 3.44g
Other sizes: 1 serving - 29kcal , 100 g - 37kcal , 1 oz - 10kcal , more... Nutrition Facts - Similar

Cooked Mustard Greens (Fat Added in Cooking)

Beet Greens

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g
Other sizes: 1 leaf - 7kcal , 1 serving - 4kcal , 100 g - 22kcal , more... Nutrition Facts - Similar

Greens

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g
Other sizes: 1 serving - 34kcal , 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Dandelion Greens

Per 1 cup - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Protein: 1.48g
Other sizes: 1 serving - 13kcal , 100 g - 45kcal , 1 oz - 13kcal , more... Nutrition Facts - Similar

Related searches for: **Nature%27s Greens Mustard Greens**
sauces	ketchup	pickles
relish		mustard

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