Per 1 oz (22 whole kernels) - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g
Other sizes: 1 cup whole kernels - 824kcal , 1 oz - 169kcal , 100 g - 597kcal , more...    Nutrition Facts - Similar

Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g
Other sizes: 1 serving - 9kcal , 100 g - 17kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 657kcal | Fat: 64.37g | Carbs: 18.25g | Protein: 12.72g
Other sizes: 1 cup - 788kcal , 1 oz - 186kcal , 1 nut - 20kcal , more...    Nutrition Facts - Similar

Per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Protein: 7.67g
Other sizes: 1 8 oz container - 270kcal , 1 cup - 292kcal , 1 serving - 270kcal , more...    Nutrition Facts - Similar

Per 1 tbsp - Calories: 48kcal | Fat: 4.60g | Carbs: 0.77g | Protein: 1.88g , more...    Nutrition Facts - Similar

Per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Protein: 16.84g
Other sizes: 1 cup of roasted - 755kcal , 1 oz - 165kcal , 1 serving - 163kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 654kcal | Fat: 65.21g | Carbs: 13.71g | Protein: 15.23g
Other sizes: 1 cup of chopped - 765kcal , 1 cup, in shell, edible yield - 183kcal , 1 cup shelled - 654kcal , more...    Nutrition Facts - Similar

Per 1 small - Calories: 212kcal | Fat: 9.63g | Carbs: 28.07g | Protein: 6.00g
Other sizes: 1 serving - 363kcal , 1 miniature - 61kcal , 1 medium - 363kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 245kcal | Fat: 2.2g | Carbs: 52.96g | Protein: 3.17g
Other sizes: 1 cup - 350kcal , 1 oz (3 kernels) - 69kcal , 10 kernels - 206kcal , more...    Nutrition Facts - Similar

Per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Protein: 6.22g
Other sizes: 1 individual loaf - 152kcal , 1 miniature - 53kcal , 1 small - 183kcal , more...    Nutrition Facts - Similar