Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g
Other sizes: 1 serving - 10kcal , 1 tbsp - 10kcal , 100 g - 61kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g
Other sizes: 1 oz of boneless - 31kcal , 1 cup of ground, cooked - 184kcal , 1 cup of cooked, diced - 201kcal , more...    Nutrition Facts - Similar

Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g , more...    Nutrition Facts - Similar

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g , more...    Nutrition Facts - Similar

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g
Other sizes: 1 oz of boneless, cooked, lean only - 53kcal , 1 oz of boneless, raw, lean only - 41kcal , 1 cup of cooked, diced - 251kcal , more...    Nutrition Facts - Similar

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g
Other sizes: 1 oz of boneless - 45kcal , 1 cutlet - 135kcal , 1 serving - 135kcal , more...    Nutrition Facts - Similar

Per 1 steak with gravy - Calories: 167kcal | Fat: 7.19g | Carbs: 12.36g | Protein: 13.24g
Other sizes: 1 cup, with gravy - 391kcal , 1 can - 668kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g
Other sizes: 1 oz, with bone of cooked - 58kcal , 1 oz, with bone of - 43kcal , 1 oz of boneless - 55kcal , more...    Nutrition Facts - Similar

Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes: 1 oz, boneless, raw, breaded - 52kcal , 1 cutlet - 194kcal , 1 cubic inch of boneless - 39kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 454kcal | Fat: 17.30g | Carbs: 12.49g | Protein: 53.34g
Other sizes: 1 serving - 340kcal , 100 g - 186kcal , 1 oz - 53kcal , more...    Nutrition Facts - Similar