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81 to 90 of 1000 for IHOP T-Bone Steak (10 Oz)
Beef T-Bone Steak (Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 260kcal | Fat: 19.36g | Carbs: 0.00g | Protein: 19.95g
Other sizes:
1 lb - 1388kcal
, 1 oz - 87kcal
, 100 g - 306kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 219kcal | Fat: 14.67g | Carbs: 0.00g | Protein: 20.44g
Other sizes:
1 lb - 1170kcal
, 1 oz - 73kcal
, 100 g - 258kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 196kcal | Fat: 11.90g | Carbs: 0.00g | Protein: 20.72g
Other sizes:
1 lb - 1043kcal
, 1 oz - 65kcal
, 100 g - 230kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 172kcal | Fat: 8.16g | Carbs: 0.00g | Protein: 22.96g
Other sizes:
1 lb - 916kcal
, 1 oz - 57kcal
, 100 g - 202kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 168kcal | Fat: 8.17g | Carbs: 0.00g | Protein: 22.08g
Other sizes:
1 serving - 168kcal
, 1 piece - 537kcal
, 1 lb - 898kcal
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Nutrition Facts - Similar
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 66kcal | Fat: 4.77g | Carbs: 0.00g | Protein: 5.36g
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Beef T-Bone Steak (Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 piece - Calories: 804kcal | Fat: 55.88g | Carbs: 0.00g | Protein: 69.83g
Other sizes:
3 oz - 238kcal
, 1 lb - 1270kcal
, 100 g - 280kcal
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Nutrition Facts - Similar
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Breaded or Floured Venison/Deer Steak
Per 1 oz of boneless - Calories: 64kcal | Fat: 2.19g | Carbs: 3.51g | Protein: 7.05g
Other sizes:
1 cup of diced - 315kcal
, 1 cubic inch of boneless - 41kcal
, 1 steak - 227kcal
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Nutrition Facts - Similar
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Fried Veal Cutlet or Steak
Per 1 oz of boneless - Calories: 65kcal | Fat: 2.60g | Carbs: 2.79g | Protein: 7.74g
Other sizes:
1 oz, boneless, raw, breaded - 52kcal
, 1 cutlet - 194kcal
, 1 cubic inch of boneless - 39kcal
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 538kcal | Fat: 33.14g | Carbs: 12.70g | Protein: 44.37g
Other sizes:
1 oz, with bone of (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone of (yield after bone removed) - 59kcal
, 1 oz of boneless - 79kcal
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Nutrition Facts - Similar
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