Asparagus Spears Calories and Nutritional Information

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81 to 90 of 614 for Asparagus Spears

Cream of Asparagus Soup (Prepared with Milk)

Per 1 cup - Calories: 149kcal | Fat: 6.55g | Carbs: 16.47g | Protein: 6.32g
Other sizes: 1 serving - 149kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Steamfresh Asparagus Spears (Birds Eye)

Per 6 spears - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar

Asparagus Creamed or with Cheese Sauce (from Frozen)

Per 1 cup - Calories: 207kcal | Fat: 14.55g | Carbs: 8.30g | Protein: 12.81g
Other sizes: 1 serving - 104kcal , 100 g - 88kcal , 1 oz - 25kcal , more... Nutrition Facts - Similar

Asparagus

Per 1 cup - Calories: 27kcal | Fat: 0.16g | Carbs: 5.20g | Protein: 2.95g
Other sizes: 1 spear of small - 2kcal , 1 spear of medium - 3kcal , 1 spear of large - 4kcal , more... Nutrition Facts - Similar

Baby Food Pears and Pineapple

Per 1 tbsp - Calories: 7kcal | Fat: 0.02g | Carbs: 1.78g | Protein: 0.05g
Other sizes: 1 serving - 36kcal , 1 jar, NFS - 71kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Kosher Dill Spears (Ralphs)

Per 1 spear - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar

Cooked Asparagus (Canned)

Per 1 cup - Calories: 79kcal | Fat: 5.29g | Carbs: 6.05g | Protein: 5.19g
Other sizes: 1 spear - 6kcal , 1 serving - 40kcal , 1 16 oz can yields - 89kcal , more... Nutrition Facts - Similar

Pickle Spear (Corner Bakery Cafe)

Per 1 spear - Calories: 5kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g Nutrition Facts - Similar

Cut Asparagus Spears (Green Giant)

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g Nutrition Facts - Similar

Grilled Asparagus (Carrabba's Italian Grill)

Per 1 serving - Calories: 45kcal | Fat: 2.50g | Carbs: 5.00g | Protein: 3.00g Nutrition Facts - Similar

Related searches for: **Asparagus Spears**
vegetables	carrots	cauliflower
broccoli		asparagus

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