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41 to 50 of 1000 for Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Tenderloin (Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 185kcal | Fat: 9.45g | Carbs: 0.00g | Protein: 23.44g
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Nutrition Facts - Similar
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz ( 1 serving ) - Calories: 176kcal | Fat: 9.21g | Carbs: 0.00g | Protein: 21.84g
Other sizes:
1 lb - 939kcal
, 1 oz - 59kcal
, 100 g - 207kcal
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Nutrition Facts - Similar
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes:
1 steak - 712kcal
, 1 oz - 53kcal
, 1 lb - 844kcal
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Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
Per 1 oz - Calories: 60kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 9.33g
Other sizes:
1 steak - 575kcal
, 1 lb - 966kcal
, 100 g - 213kcal
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Nutrition Facts - Similar
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Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, 1 small - 386kcal
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Nutrition Facts - Similar
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Beef Ribs (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz - Calories: 212kcal | Fat: 12.53g | Carbs: 0.00g | Protein: 23.18g
Other sizes:
1 steak - 580kcal
, 1 lb - 1129kcal
, 100 g - 249kcal
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Nutrition Facts - Similar
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes:
1 steak - 413kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
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Nutrition Facts - Similar
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Per 100 g - Calories: 228kcal | Fat: 13.59g | Carbs: 0.0g | Protein: 24.7g
Other sizes:
1 steak - 440kcal
, 1 serving - 194kcal
, 1 oz - 65kcal
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Nutrition Facts - Similar
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Beef Top Loin (Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 193kcal | Fat: 7.68g | Carbs: 0.0g | Protein: 28.87g
Other sizes:
3 oz - 164kcal
, 1 steak, excluding refuse - 299kcal
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Nutrition Facts - Similar
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