Crusted Sole Calories and Nutritional Information

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21 to 30 of 992 for Crusted Sole

Italian Breaded Sole (Starfish)

Per 3 1/2 oz - Calories: 210kcal | Fat: 11.00g | Carbs: 19.00g | Protein: 9.00g Nutrition Facts - Similar

Stuffed Sole Filet (Omaha Steaks)

Per 1 filet - Calories: 190kcal | Fat: 14.00g | Carbs: 4.00g | Protein: 13.00g Nutrition Facts - Similar

Wild Petrale Sole (Vital Choice)

Per 1 piece - Calories: 140kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 26.00g Nutrition Facts - Similar

Crushed Tomatoes (Canned)

Per 100 g - Calories: 32kcal | Fat: 0.28g | Carbs: 7.29g | Protein: 1.64g
Other sizes: 1 oz - 9kcal , 1 lb - 145kcal , more... Nutrition Facts - Similar

Mole Poblano Sauce

Per 100 g - Calories: 164kcal | Fat: 10.95g | Carbs: 12.94g | Protein: 3.54g
Other sizes: 1 cup of sauce - 397kcal , 1/2 cup - 205kcal , 1 oz - 46kcal , more... Nutrition Facts - Similar

Lemon Herb Wild Sole (Aqua Star)

Per 2 fillet - Calories: 270kcal | Fat: 14.00g | Carbs: 5.00g | Protein: 29.00g Nutrition Facts - Similar

Turkey Giblets (Some Giblet Fat, Cooked, Simmered)

Per 1 cup of chopped or diced - Calories: 289kcal | Fat: 17.20g | Carbs: 1.16g | Protein: 30.29g
Other sizes: 1 unit - 20kcal , 1 oz - 56kcal , 1 lb - 903kcal , more... Nutrition Facts - Similar

Crusted Tilapia (BJ's)

Per 1 fillet - Calories: 240kcal | Fat: 10.00g | Carbs: 21.00g | Protein: 16.00g Nutrition Facts - Similar

Sole Stuffed with Lump Crabmeat (Oven Poppers)

Per 1 piece - Calories: 170kcal | Fat: 7.00g | Carbs: 7.00g | Protein: 20.00g Nutrition Facts - Similar

Coconut Crusted Tilapia (Meijer)

Per 1 serving - Calories: 170kcal | Fat: 8.00g | Carbs: 23.00g | Protein: 1.00g Nutrition Facts - Similar

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