Food Search
171 to 180 of 2031 for Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.21g | Protein: 2.84g
Other sizes:
1 small - 26kcal
, 1 medium - 41kcal
, 1 medium slice - 5kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes:
1 cup of mashed - 51kcal
, 1 large - 38kcal
, 1 medium - 26kcal
, more...
Nutrition Facts - Similar
|
Cooked Turnip (from Canned, Fat Not Added in Cooking)
Per 1 cup of pieces - Calories: 34kcal | Fat: 0.12g | Carbs: 7.80g | Protein: 1.10g
Other sizes:
1 cup, NFS - 34kcal
, 1 serving - 17kcal
, 100 g - 22kcal
, more...
Nutrition Facts - Similar
|
Cooked Collards (from Canned, Fat Not Added in Cooking)
Per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Protein: 3.40g
Other sizes:
1 serving - 21kcal
, 100 g - 26kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Greens (from Fresh, Fat Not Added in Cooking)
Per 1 cup - Calories: 37kcal | Fat: 0.48g | Carbs: 7.17g | Protein: 2.54g
Other sizes:
1 serving - 18kcal
, 100 g - 25kcal
, 1 oz - 7kcal
, more...
Nutrition Facts - Similar
|
Cooked Pumpkin (from Fresh, Fat Not Added in Cooking)
Per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Protein: 0.72g
Other sizes:
1 cup - 49kcal
, 1 serving - 24kcal
, 1 oz - 6kcal
, more...
Nutrition Facts - Similar
|
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 15kcal | Fat: 0.08g | Carbs: 2.68g | Protein: 1.75g
Other sizes:
1 serving - 7kcal
, 100 g - 12kcal
, 1 oz - 3kcal
, more...
Nutrition Facts - Similar
|
Cooked Vegetables (from Canned, Fat Not Added in Cooking)
Per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Protein: 0.39g
Other sizes:
1 cup - 46kcal
, 1 14.5 oz can yields - 47kcal
, 1 serving - 23kcal
, more...
Nutrition Facts - Similar
|
Cooked White Corn (from Canned, Fat Not Added in Cooking)
Per 1 cup - Calories: 133kcal | Fat: 1.64g | Carbs: 30.49g | Protein: 4.30g
Other sizes:
1 baby ear - 6kcal
, 1 12 oz can yields - 171kcal
, 1 serving - 66kcal
, more...
Nutrition Facts - Similar
|
Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Not Added in Cooking)
Per 1 cup - Calories: 223kcal | Fat: 1.12g | Carbs: 40.17g | Protein: 14.35g
Other sizes:
1 serving - 111kcal
, 100 g - 131kcal
, 1 oz - 37kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|