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101 to 110 of 1000 for Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Beef Eye Of Round (Trimmed to 1/8" Fat, Cooked, Roasted)
Per 3 oz - Calories: 177kcal | Fat: 8.20g | Carbs: 0.00g | Protein: 24.06g
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes:
1 piece - 544kcal
, 3 oz - 162kcal
, 1 lb - 866kcal
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)
Per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 22.91g
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Lamb (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.29g | Carbs: 0.00g | Protein: 4.97g
Other sizes:
1 lb - 1102kcal
, 100 g - 243kcal
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Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked)
Per 100 g - Calories: 271kcal | Fat: 18.01g | Carbs: 0.0g | Protein: 25.51g
Other sizes:
1 piece - 678kcal
, 3 oz - 230kcal
, 1 lb - 1229kcal
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Nutrition Facts - Similar
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Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g
Other sizes:
1 steak, excluding refuse - 205kcal
, 1 lb - 1107kcal
, 100 g - 244kcal
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Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 4.82g
Other sizes:
1 lb - 1107kcal
, 100 g - 244kcal
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Beef Eye Of Round (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 45kcal | Fat: 2.15g | Carbs: 0.00g | Protein: 6.04g
Other sizes:
1 lb - 721kcal
, 100 g - 159kcal
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Beef Top Round (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Per 100 g - Calories: 227kcal | Fat: 8.58g | Carbs: 0.0g | Protein: 35.07g
Other sizes:
1 piece - 572kcal
, 3 oz - 193kcal
, 1 lb - 1030kcal
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Nutrition Facts - Similar
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 58kcal | Fat: 3.63g | Carbs: 0.00g | Protein: 5.77g
Other sizes:
1 lb - 921kcal
, 100 g - 203kcal
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Nutrition Facts - Similar
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