Food Search
11 to 20 of 1000 for Beef Porterhouse Steak (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 291kcal | Fat: 23.43g | Carbs: 0.00g | Protein: 18.56g
Other sizes:
1 lb - 1551kcal
, 1 oz - 97kcal
, 100 g - 342kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 165kcal | Fat: 7.49g | Carbs: 0.00g | Protein: 22.86g
Other sizes:
1 serving - 165kcal
, 1 piece - 497kcal
, 1 lb - 880kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 250kcal | Fat: 18.00g | Carbs: 0.00g | Protein: 20.44g
Other sizes:
1 piece - 847kcal
, 1 lb - 1334kcal
, 100 g - 294kcal
, more...
Nutrition Facts - Similar
|
Beef Steak (Lean and Fat Eaten)
Per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Protein: 27.29g
Other sizes:
1 oz of boneless, cooked - 71kcal
, 1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Per 3 oz ( 1serving ) - Calories: 227kcal | Fat: 15.28g | Carbs: 0.00g | Protein: 20.80g
Other sizes:
1 lb - 1211kcal
, 1 oz - 76kcal
, 100 g - 267kcal
, more...
Nutrition Facts - Similar
|
Beef Steak
Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 cup of cooked, diced - 338kcal
, 1 oz of boneless - 55kcal
, 1 small - 386kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 241kcal | Fat: 17.13g | Carbs: 0.00g | Protein: 20.07g
Other sizes:
1 lb - 1284kcal
, 1 oz - 80kcal
, 100 g - 283kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 178kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 22.53g
Other sizes:
1 lb - 953kcal
, 1 oz - 60kcal
, 100 g - 210kcal
, more...
Nutrition Facts - Similar
|
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 22.16g
Other sizes:
1 lb - 962kcal
, 1 oz - 60kcal
, 100 g - 212kcal
, more...
Nutrition Facts - Similar
|
Fried Beef Steak
Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g
Other sizes:
1 oz of boneless (yield after cooking) - 63kcal
, 1 cubic inch of boneless - 49kcal
, 1 cup of diced - 386kcal
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|