Wal-Mart Whiting Fillets Calories and Nutritional Information

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11 to 20 of 1000 for Wal-Mart Whiting Fillets

Whiting

Per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Protein: 21.38g
Other sizes: 1 oz of boneless - 30kcal , 1 oz of boneless, cooked - 37kcal , 1 oz, with bone of cooked - 25kcal , more... Nutrition Facts - Similar

Baked or Broiled Whiting

Per 100 g - Calories: 132kcal | Fat: 4.38g | Carbs: 0.41g | Protein: 21.38g
Other sizes: 1 oz of boneless (yield after cooking) - 30kcal , 1 oz of boneless - 37kcal , 1 oz, with bone of (yield after bone removed) - 25kcal , more... Nutrition Facts - Similar

Fried Battered Whiting

Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 2.32g | Carbs: 1.87g | Protein: 4.80g
Other sizes: 1 oz of boneless - 51kcal , 1 oz, with bone of (yield after bone removed) - 34kcal , 1 serving - 153kcal , more... Nutrition Facts - Similar

Steamed or Poached Whiting

Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.38g | Carbs: 0.00g | Protein: 5.33g
Other sizes: 1 oz of boneless - 32kcal , 100 g - 114kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Whiting

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 3.10g | Carbs: 2.23g | Protein: 5.29g
Other sizes: 1 oz of boneless - 62kcal , 1 cubic inch of boneless - 37kcal , 1 oz, with bone of (yield after bone removed) - 42kcal , more... Nutrition Facts - Similar

Baked Breaded or Battered Whiting

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 2.58g | Carbs: 2.32g | Protein: 5.40g
Other sizes: 1 oz of boneless - 58kcal , 1 cubic inch, with bone of - 23kcal , 1 oz, with bone of (yield after bone removed) - 39kcal , more... Nutrition Facts - Similar

Whiting Fillets (Wholey)

Per 4 oz - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 16.00g Nutrition Facts - Similar

Whiting Fillets (Sea Best)

Per 1 fillet - Calories: 97kcal | Fat: 1.30g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Whiting Fillets (The Great Fish Co.)

Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Whiting Fillets (The Fishin' Co.)

Per 4 oz uncooked - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

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