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11 to 20 of 1000 for Bokomo Instant Oats Traditional
Oats
Per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Protein: 16.89g
Other sizes:
1 cup - 607kcal
, 1 oz - 110kcal
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Nutrition Facts - Similar
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Instant Grits
Per 1 oz, dry, yields - Calories: 114kcal | Fat: 0.32g | Carbs: 26.36g | Protein: 2.82g
Other sizes:
1 cup of cooked - 161kcal
, 1 packet, dry, yields - 91kcal
, 1 serving - 107kcal
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Nutrition Facts - Similar
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Instant Breakfast Powder (with Milk)
Per 1 cup - Calories: 222kcal | Fat: 4.74g | Carbs: 31.62g | Protein: 13.54g
Other sizes:
1 fl oz - 28kcal
, 1 packet - 251kcal
, 1 serving - 251kcal
, more...
Nutrition Facts - Similar
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Instant Tea Dry Sweetened Powdered
Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g
Other sizes:
100 g - 377kcal
, 1 oz - 107kcal
, more...
Nutrition Facts - Similar
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Lowfat Oats, Fruit and Nuts Granola Bar
Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g
Other sizes:
1 bar - 95kcal
, 100 g - 397kcal
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Nutrition Facts - Similar
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Oats Cereal (Instant, Prepared with Water, Fortified)
Per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Protein: 5.43g
Other sizes:
1 cup, dry, yields - 276kcal
, 1 oz, dry, yields - 97kcal
, 1 packet, dry, yields - 97kcal
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Nutrition Facts - Similar
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Instant Breakfast Powder
Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g
Other sizes:
1 tbsp - 26kcal
, 1 serving - 131kcal
, 100 g - 353kcal
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Nutrition Facts - Similar
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Instant Brown Rice
Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g
Other sizes:
1 serving - 155kcal
, 100 g - 110kcal
, 1 oz - 31kcal
, more...
Nutrition Facts - Similar
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Canned Instant Breakfast
Per 1 cup - Calories: 225kcal | Fat: 4.80g | Carbs: 32.00g | Protein: 13.70g
Other sizes:
1 fl oz - 28kcal
, 1 can - 282kcal
, 1 serving - 282kcal
, more...
Nutrition Facts - Similar
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Instant Cream Of Wheat
Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g
Other sizes:
1 packet - 80kcal
, 1 serving - 90kcal
, 1 cup, dry, yields - 575kcal
, more...
Nutrition Facts - Similar
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