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Sam's Choice

Waffle Crisps

Nutrition Facts
Serving Size 3 cookies (30 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
1.500g
Cholesterol
20mg
7%
Sodium
60mg
3%
Total Carbohydrate
21.00g
8%
Dietary Fiber
0.0g
0%
Sugars
11.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 15 08:15 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
6g
Carbs
21g
Protein
2g
There are 140 calories in 3 cookies (30 g) of Sam's Choice Waffle Crisps.
Calorie breakdown: 37% fat, 58% carbs, 5% protein.

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