Food database and calorie counter Source: Member

Sam's Choice

Creamy Clam Chowder

Nutrition Facts
Serving Size: 1 cup (240ml)
 
Amount Per Serving
Calories from Fat 63
Calories 170
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 760mg 32%
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 10%
Calcium 8% Iron 15%
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Last updated: 18 Jan 18 01:49 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
7g
Carbs
20g
Protein
6g
There are 170 calories in a 1 cup serving of Sam's Choice Creamy Clam Chowder.
Calorie breakdown: 38% fat, 48% carbs, 14% protein.

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Other Types of Chowders:

Potato Chowder
Chunky Chicken Mushroom Corn Chowder
New England Clam Chowder
Fish Chowder
Clam Chowder
Manhattan Clam Chowder
  view more chowders nutritional info
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