Food database and calorie counter Source: Member

Sam's Choice

Coconut Almond Granola Clusters

Nutrition Facts
Serving Size 2/3 cup (56g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
12g
15%
Saturated Fat
5g
25%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
5g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
36g
13%
Dietary Fiber
4g
14%
Sugars
16g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Apr 17 10:48 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (39%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
12g
Carbs
36g
Protein
6g
There are 280 calories in a 2/3 cup serving of Sam's Choice Coconut Almond Granola Clusters.
Calorie breakdown: 39% fat, 52% carbs, 9% protein.

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