Food database and calorie counter

Rogers Foods

Whole Wheat Bread Flour

Nutrition Facts

Serving Size

2/3 cup (100 g)

Amount Per Serving

Calories

342

% Daily Values*

Total Fat

1.30g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrate

74.50g

27%

Dietary Fiber

6.6g

24%

Sugars

0.00g

Protein

14.60g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jul 10 09:04 PM

Source: FatSecret Platform API

17%

of RDI*

(342 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (3%)

Protein (16%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

342

Fat

1.3g

Carbs

74.5g

Protein

14.6g

There are 342 calories in 2/3 cup (100 g) of Rogers Foods Whole Wheat Bread Flour.

Calorie breakdown: 3% fat, 81% carbs, 16% protein.

More Products from Rogers Foods:

Porridge Oats
Wheat Bran
Oat Bran
9 Grain Cereal
	view all rogers foods products

Other Types of Flour:

Whole Grain Wheat Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Flour
White Rice Flour
	view more flour nutritional info

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