Food database and calorie counter

Rice-A-Roni

Broccoli Au Gratin Rice Mix

Nutrition Facts

Serving Size

1 cup prepared (2 oz)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

4.000g

20%

Trans Fat

1.500g

Cholesterol

5mg

Sodium

790mg

34%

Total Carbohydrate

37.00g

13%

Dietary Fiber

1.0g

Sugars

3.00g

Protein

6.00g

Vitamin D

Calcium

50mg

Iron

1.80mg

10%

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Nov 23 07:49 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (40%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

290

Fat

13g

Carbs

37g

Protein

There are 290 calories in 1 cup prepared (2 oz) of Rice-A-Roni Broccoli Au Gratin Rice Mix.

Calorie breakdown: 40% fat, 51% carbs, 8% protein.

Related Rice from Rice-A-Roni:

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More Products from Rice-A-Roni:

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Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
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White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
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