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Redcon1

MRE Protein Muffin Wild Blueberry

Nutrition Facts
Serving Size 1 muffin (60 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 1.00g Added Sugars
2%
Protein
15.00g
Vitamin D
0mcg
2%
Calcium
120mg
9%
Iron
1.50mg
8%
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 24 12:46 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (30%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
7g
Carbs
21g
Protein
15g
There are 210 calories in 1 muffin (60 g) of Redcon1 MRE Protein Muffin Wild Blueberry.
Calorie breakdown: 30% fat, 41% carbs, 29% protein.

Related Snacks from Redcon1:

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