Food database and calorie counter  
Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
9mg
3%
Sodium
196mg
9%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
235mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Sep 22 12:18 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
8g
Carbs
27g
Protein
5g
There are 199 calories in 1/2 cup of Real Appeal Yogurt Rice.
Calorie breakdown: 36% fat, 54% carbs, 10% protein.

Related Rice from Real Appeal:

Miso Yakionigiri (Grilled Miso Rice Balls)
Taco Rice Bowls
Tahdig (Persian Crispy Rice)
Nigerian Native Jollof Rice
Cabbage Rice
Indian Vegetable Rice and Skillet Meal
  find more real appeal rice products

More Products from Real Appeal:

Baked Potato Crisps
Spicy Stuffed Potatoes
Nori
Muffaletta Sandwich
Slow Cooker Pot Roast
  view all real appeal products

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1/2 cup
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.