Food database and calorie counter  

Real Appeal

Spice Rubbed Chicken with Red Lentil Dal

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
555mg
24%
Total Carbohydrate
36.00g
13%
Dietary Fiber
9.0g
32%
Sugars
4.00g
Includes 0.00g Added Sugars
0%
Protein
38.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Sep 22 12:18 AM
20%
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (27%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
403
Fat
12g
Carbs
36g
Protein
38g
There are 403 calories in 1 serving of Real Appeal Spice Rubbed Chicken with Red Lentil Dal.
Calorie breakdown: 27% fat, 36% carbs, 38% protein.

Related Chicken from Real Appeal:

Moroccan Chicken Tangine
Blueberry Barbecued Chicken
Thai Pineapple and Chicken
Air Fryer Cornish Hen
Rainbow Chicken Hummus Bowl
Curried Chicken with Raisins and Mushrooms
  find more real appeal chicken products

More Products from Real Appeal:

Dark Chocolate Covered Figs
Pan Fried Cod Fish
Raspberry-Mango Breakfast Parfait
Abaloo Polo (Persian Sour Cherry Rice)
Stuffed Peppers
  view all real appeal products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken Thigh
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.