Food database and calorie counter Source: Member

Ralphs

Mushrooms Pieces & Stems

Nutrition Facts
Serving Size 1/2 cup (120g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
320mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 10 10:42 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (0%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
4g
Protein
3g
There are 30 calories in a 1/2 cup serving of Ralphs Mushrooms Pieces & Stems.
Calorie breakdown: 0% fat, 57% carbs, 43% protein.

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More Products from Ralphs:

Seafood Salad
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Other Types of Mushrooms:

Mushroom Pieces and Stems
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushrooms
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Other Types of Vegetables:

Red Tomatoes
Carrots
Onions
Lettuce
Spinach
  view more vegetables nutritional info
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