Food database and calorie counter Source: Member

Ralphs

Cheese Puffs

Nutrition Facts
Serving Size 1 oz (28g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
Vitamin D
-
Calcium
40mg
4%
Iron
0mg
2%
Potassium
-
Vitamin A
100IU
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Oct 10 03:52 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (56%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
16g
Protein
2g
There are 150 calories in a 1 oz serving of Ralphs Cheese Puffs.
Calorie breakdown: 56% fat, 40% carbs, 5% protein.

Related Snacks from Ralphs:

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