Food database and calorie counter Source: Member

RA Sushi

Seared Tuna

Nutrition Facts
Serving Size 1 serving (5.52 oz)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
770mg
33%
Total Carbohydrate
18.00g
7%
Dietary Fiber
0.0g
0%
Sugars
18.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 15 10:47 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
16g
Carbs
18g
Protein
17g
There are 280 calories in 1 serving (5.52 oz) of RA Sushi Seared Tuna.
Calorie breakdown: 51% fat, 25% carbs, 24% protein.

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Other Types of Tuna:

Tuna in Water (Canned)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
  view more tuna nutritional info

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Fish
Tilapia (Fish)
  view more fish nutritional info
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