Food database and calorie counter Source: Member

Quaker

Popped - Chocolate

Nutrition Facts
Serving Size: 13 mini cakes (30g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 299.9mg 100%
Sodium 85mg 4%
Total Carbohydrate 22g 7%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 26 Sep 14 02:26 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
22g
Protein
1g
There are 100 calories in a 13 mini cakes serving of Quaker Popped - Chocolate.
Calorie breakdown: 13% fat, 83% carbs, 4% protein.

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