Food database and calorie counter Source: Mobile User

Publix

Reduced Fat Seafood Cheese Dip

Nutrition Facts
Serving Size 2 tbsp
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
140mg
6%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 13 05:03 PM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
6g
Carbs
3g
Protein
3g
There are 40 calories in 2 tbsp of Publix Reduced Fat Seafood Cheese Dip.
Calorie breakdown: 69% fat, 15% carbs, 15% protein.

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