Food database and calorie counter Source: Member

Publix

Natural Blueberry Flavored Muffins

Nutrition Facts
Serving Size 1 muffin (71 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
32.00g
12%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Includes 17.00g Added Sugars
34%
Protein
3.00g
Vitamin D
0mcg
1%
Calcium
10mg
1%
Iron
0.50mg
3%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 20 08:34 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
32g
Protein
3g
There are 250 calories in 1 muffin (71 g) of Publix Natural Blueberry Flavored Muffins.
Calorie breakdown: 44% fat, 52% carbs, 5% protein.

Related Muffins from Publix:

Cranberry Walnut Whole Grain Muffin
Blueberry Mini Muffins
Corn Muffin
Pineapple Bran Muffin
Chocolate Chip Muffin
Lemon Poppyseed Muffin
  find more publix muffins products

More Products from Publix:

Carrot Bar Cake
Pistachio Frozen Yogurt
Frosted Sugar Cookie
Pumpkin Donut Holes
Blackberry Lemonade
  view all publix products

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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