Food database and calorie counter

Publix

Natural Blueberry Flavored Muffins

Nutrition Facts

Serving Size

1 muffin (71 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

220mg

10%

Total Carbohydrate

32.00g

12%

Dietary Fiber

1.0g

Sugars

18.00g

Includes 17.00g Added Sugars

34%

Protein

3.00g

Vitamin D

0mcg

Calcium

10mg

Iron

0.50mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 11 Oct 20 08:34 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (44%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

250

Fat

12g

Carbs

32g

Protein

There are 250 calories in 1 muffin (71 g) of Publix Natural Blueberry Flavored Muffins.

Calorie breakdown: 44% fat, 52% carbs, 5% protein.

Related Muffins from Publix:

Banana Whole Grain Muffin
GreenWise Chocolate Chip Mini Muffins
Praline Pecan Jumbo Muffins
Blueberry Mini Muffins
Raisin Bran Muffin
Pumpkin Muffin
	find more publix muffins products

More Products from Publix:

Pineapple Bacon Sausage
Chicken Cordon Blue
Salted Deluxe Mixed Nuts
Calamari Salad
Greek Nonfat Yogurt Plain
	view all publix products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Plain Muffin
	view more muffins nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Ryse Blueberry Muffin Protein Powder
	Dutch Bros Orange Cranberry Muffin Top
	Dutch Bros Lemon Poppyseed Muffin Top
	Dutch Bros Chocolate Chip Muffin Top
	Real Appeal Mini Banana Bread Muffins
	Real Appeal Vegan Carrot Muffins (GF)
	Real Appeal Gluten Free Vegan Chocolate Muffins
	Real Appeal Vegan Gluten Free Blueberry Muffins
	Real Appeal Vegan Gluten Free Strawberry Muffins
	Real Appeal Vegan and Gluten-Free Banana and Blueberry Muffins

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.