Food database and calorie counter  

Pitaya

Dragon Fruit

Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
5.0g
18%
Sugars
16.00g
Includes 0.00g Added Sugars
0%
Protein
1.00g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
1.00mg
6%
Potassium
290mg
6%
Vitamin C
9.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Jun 23 12:32 PM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
0.5g
Carbs
20g
Protein
1g
There are 85 calories in 5 oz (140 g) of Pitaya Dragon Fruit.
Calorie breakdown: 5% fat, 90% carbs, 5% protein.

Related Fruit from Pitaya:

Passion Fruit

More Products from Pitaya:

Açaí Berry Smoothie Pack
Organic Jackfruit
Coconut Smoothie Pack
Dragon Fruit Smoothie Pack
  view all pitaya products

Other Types of Fruit:

Bananas
Apples
Strawberries
Raspberries
Peaches
Oranges
  view more fruit nutritional info
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