Food database and calorie counter Source: Member

Pepperidge Farm

Classic Onion Sandwich Buns with Poppy Seeds

Nutrition Facts
Serving Size 1 roll (53g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
28g
9%
Dietary Fiber
1g
4%
Sugars
3g
Other Carbohydrate
0g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Sep 11 04:46 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2.5g
Carbs
28g
Protein
6g
There are 150 calories in a 1 roll serving of Pepperidge Farm Classic Onion Sandwich Buns with Poppy Seeds.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

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Other Types of Rolls:

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Hard Roll
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