Food database and calorie counter

Panera Bread

Muffin - Pumpkin

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

570

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

430mg

19%

Total Carbohydrate

78.00g

28%

Dietary Fiber

5.0g

18%

Sugars

40.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Apr 23 08:09 AM

Source: FatSecret Platform API

28%

of RDI*

(570 calories)

Calorie Breakdown:

Carbohydrate (55%)

Fat (39%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

570

Fat

24g

Carbs

78g

Protein

There are 570 calories in 1 muffin of Panera Bread Muffin - Pumpkin.

Calorie breakdown: 39% fat, 56% carbs, 6% protein.

Related Muffins from Panera Bread:

Muffie - Chocolate Chip
Muffin - Chocolate Chip
Mini Muffin - Cranberry Orange
Muffin - Cranberry Orange
Muffin - Blueberry

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	view all panera bread products

Other Types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
	view more muffins nutritional info

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