Food database and calorie counter

Panera Bread

Muffin - Blueberry

Nutrition Facts

Serving Size

1 muffin

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

390mg

17%

Total Carbohydrate

79.00g

29%

Dietary Fiber

8.0g

29%

Sugars

35.00g

Protein

7.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 27 Apr 23 01:15 AM

Source: FatSecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (32%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

510

Fat

18g

Carbs

79g

Protein

There are 510 calories in 1 muffin of Panera Bread Muffin - Blueberry.

Calorie breakdown: 32% fat, 62% carbs, 6% protein.

Related Muffins from Panera Bread:

Mini Muffin - Cranberry Orange
Muffin - Pumpkin
Muffin - Chocolate Chip
Muffin - Cranberry Orange
Muffie - Chocolate Chip

More Products from Panera Bread:

Country White Bread
AHA Blueberry Pomegranate Sparkling Water- 12 fl oz Can
Diet Pepsi - 30 fl oz
Diet Coke - 30 fl oz
Strawberry Lemon Mint Flavored Charged Lemonade - 30 Fl Oz
	view all panera bread products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
English Muffin
Plain Muffin
Blueberry Muffins
	view more muffins nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 muffin

Save Cancel

Other Recently Popular Foods:

	Dutch Bros Orange Cranberry Muffin Top
	Dutch Bros Lemon Poppyseed Muffin Top
	Dutch Bros Chocolate Chip Muffin Top
	Real Appeal Mini Banana Bread Muffins
	Real Appeal Vegan Carrot Muffins (GF)
	Real Appeal Gluten Free Vegan Chocolate Muffins
	Real Appeal Vegan Gluten Free Blueberry Muffins
	Real Appeal Vegan Gluten Free Strawberry Muffins
	Real Appeal Vegan and Gluten-Free Banana and Blueberry Muffins
	Real Appeal Vegan Gluten-Free Chocolate Banana Muffins

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.