Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (64 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
230mg
10%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
24.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 12 07:36 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
37g
Protein
3g
There are 190 calories in 1 serving (64 g) of Otis Spunkmeyer Low Fat Banana Nut Muffin.
Calorie breakdown: 14% fat, 79% carbs, 6% protein.

Related Muffins from Otis Spunkmeyer:

Low Fat Blueberry Muffin
Corn Muffin
Wild Blueberry Muffin (64g)
Banana Nut Muffin
Wild Blueberry Muffin (184g)
Apple Cinnamon Muffin
  find more otis spunkmeyer muffins products

More Products from Otis Spunkmeyer:

Breakfast Claws
Lemon Loaf Cake
Mint Chocolate Chunk Cookies
Marble Loaf Cake
Cinnamon Raisin Bagel
  view all otis spunkmeyer products

Other Types of Muffins:

Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Plain Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
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