Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (64g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
35mg
12%
Sodium
230mg
10%
Total Carbohydrate
37g
12%
Dietary Fiber
1g
4%
Sugars
24g
Other Carbohydrate
0g
Protein
3g
Vitamin D
-
Calcium
40mg
4%
Iron
1mg
8%
Potassium
130mg
4%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Feb 12 07:36 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
37g
Protein
3g
There are 190 calories in 1 serving of Otis Spunkmeyer Low Fat Banana Nut Muffin.
Calorie breakdown: 14% fat, 79% carbs, 6% protein.

Related Muffins from Otis Spunkmeyer:

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Other Types of Muffins:

Chocolate Chip Muffin
Fruit and/or Nuts Muffin
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Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Plain Muffin
  view more muffins nutritional info
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