Food database and calorie counter Source: Member

Osem

Matzah Meal

Nutrition Facts
Serving Size 1/4 cup (1 oz)
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
22mg
7%
Sodium
1mg
0%
Total Carbohydrate
22.35g
8%
Dietary Fiber
1.8g
6%
Sugars
1.00g
Protein
2.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 11 09:18 AM
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
0g
Carbs
22.35g
Protein
2.9g
There are 101 calories in 1/4 cup (1 oz) of Osem Matzah Meal.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

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White Wheat Flour (All Purpose)
  view more flour nutritional info
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