Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
24.00g
9%
Dietary Fiber
2.0g
7%
Sugars
0.99g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Jun 17 02:35 PM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
9g
Carbs
24g
Protein
2g
There are 185 calories in 3 oz (84 g) of Ore-Ida Zesty Seasoned Curly Fries.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

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