Food database and calorie counter

on The Border

French Fries and Ketchup

Nutrition Facts

Serving Size

1 serving (6 oz)

Amount Per Serving

Calories

490

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1000mg

43%

Total Carbohydrate

74.00g

27%

Dietary Fiber

6.0g

21%

Sugars

13.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 23 10:09 PM

Source: FatSecret Platform API

24%

of RDI*

(490 calories)

Calorie Breakdown:

Carbohydrate (61%)

Fat (34%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

490

Fat

18g

Carbs

74g

Protein

There are 490 calories in 1 serving (6 oz) of on The Border French Fries and Ketchup.

Calorie breakdown: 34% fat, 61% carbs, 5% protein.

Related French Fries from on The Border:

Side French Fries and Ketchup

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