Food database and calorie counter Source: Member

Olympiana

Jumbo White Figs

Nutrition Facts
Serving Size 1-2 figs (1oz)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
13g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Aug 17 06:20 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
18g
Protein
1g
There are 70 calories in a 1-2 figs serving of Olympiana Jumbo White Figs.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Other Types of Figs:

Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
Fig Bar
Dried Fig
  view more figs nutritional info

Other Types of Dried Fruit:

Dried Prune
Dried Apricot
Dried Pineapple
Dried Apple
Dried Cranberries
Dried Fruit Mixture
  view more dried fruit nutritional info
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