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Old El Paso

Cheese 'n Salsa Medium

Nutrition Facts
Serving Size 2 tbsp (29 g)
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
300mg
13%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Aug 10 03:01 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (63%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
3g
Carbs
3g
Protein
1g
There are 40 calories in 2 tbsp (29 g) of Old El Paso Cheese 'n Salsa Medium.
Calorie breakdown: 63% fat, 28% carbs, 9% protein.

Related Salsa from Old El Paso:

Cheese 'n Salsa Mild
Thick n' Chunky Salsa - Medium
All Natural Thick N' Chunky Mild Salsa
Fresh Mexican Style Salsa Smooth Chipotle
Creamy Salsa Verde
Thick n' Chunky Salsa - Mild
  find more old el paso salsa products

Related Sauces from Old El Paso:

Mild Taco Sauce
Medium Taco Sauce
Hot Enchilada Sauce
Zesty Ranch Sauce
Creamy Queso Sauce
Medium Enchilada Sauce
  find more old el paso sauces products

Other Types of Salsa:

Salsa
Tostitos All Natural Chunky Salsa (Mild)
Red Salsa
Emerald Valley Organic Hot Salsa
Salsa (Ready to Serve)
Tostitos Medium Salsa
  view more salsa nutritional info

Other Types of Sauces:

Mayonnaise
Applesauce
Soy Sauce
Ketchup
Olive Oil
  view more sauces nutritional info
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