Food database and calorie counter

Old Chicago

Garden Salad with Cilantro Lime Dressing (1 Salad)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

253

% Daily Values*

Total Fat

20.00g

26%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

7mg

Sodium

278mg

12%

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Protein

5.00g

Vitamin D

Calcium

78mg

Iron

2.00mg

11%

Potassium

Vitamin C

15.0mg

17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 23 08:49 PM

Source: FatSecret Platform API

13%

of RDI*

(253 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (70%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

253

Fat

20g

Carbs

14g

Protein

There are 253 calories in 1 serving of Old Chicago Garden Salad with Cilantro Lime Dressing (1 Salad).

Calorie breakdown: 70% fat, 22% carbs, 8% protein.

Related Garden Salad from Old Chicago:

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