Food database and calorie counter Source: Member

Nice!

Wasabi Soy Snack Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
220mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Feb 20 09:35 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
15g
Protein
5g
There are 150 calories in a 1/4 cup serving of Nice! Wasabi Soy Snack Mix.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

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