Food database and calorie counter Source: Member

New York

Hand Tied Garlic Knots

Nutrition Facts
Serving Size 1 knot (35 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Sep 11 10:06 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
4g
Carbs
19g
Protein
3g
There are 130 calories in 1 knot (35 g) of New York Hand Tied Garlic Knots.
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

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