Food database and calorie counter Source: Member

Nature's Promise

Organic Cranberry Walnut Mix

Nutrition Facts
Serving Size 1/3 cup (30 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 13 09:23 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
7g
There are 150 calories in 1/3 cup (30 g) of Nature's Promise Organic Cranberry Walnut Mix.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

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