Food database and calorie counter Source: Member

Nature's Garden

Roasted Hazelnuts

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 162
Calories 180
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron 7%
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Last updated: 26 Sep 18 07:37 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (82%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
18g
Carbs
5g
Protein
4g
There are 180 calories in a 1 oz serving of Nature's Garden Roasted Hazelnuts.
Calorie breakdown: 82% fat, 10% carbs, 8% protein.

Related Nuts from Nature's Garden:

Brazil Nuts

More Products from Nature's Garden:

Omega-3 Deluxe Mix
Heart Healthy Mix
Omega-3 Deluxe Mix (Package)
Cranberry Health Mix
Protein Fusion Mix
  view all nature's garden products

Other Types of Nuts:

Pecan Nuts
Oil Roasted Cashew Nuts
Peanuts
Almonds
Walnuts
Mixed Nuts
  view more nuts nutritional info
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