Food database and calorie counter Source: Member

Nature's Garden

Brazil Nuts

Nutrition Facts
Serving Size 6 pieces (28g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 May 18 08:48 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (86%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
19g
Carbs
3g
Protein
4g
There are 200 calories in a 6 pieces serving of Nature's Garden Brazil Nuts.
Calorie breakdown: 86% fat, 6% carbs, 8% protein.

Related Nuts from Nature's Garden:

Roasted Hazelnuts
Chopped Pecans

More Products from Nature's Garden:

Keto Snack Mix
Omega-3 Deluxe Mix
Heart Healthy Mix
Omega-3 Deluxe Mix (Package)
Cranberry Health Mix
  view all nature's garden products

Other Types of Brazil Nuts:

Meijer Brazil Nuts
Unblanched Dried Brazilnuts
Woodstock Farms Brazil Nuts
Brazil Nuts
Trader Joe's Raw Brazil Nuts
No Name Whole Brazil Nuts
  view more brazil nuts nutritional info

Other Types of Nuts:

Pecan Nuts
Oil Roasted Cashew Nuts
Peanuts
Walnuts
Mixed Nuts
Almonds
  view more nuts nutritional info
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