Food database and calorie counter

Nature's Garden

Brazil Nuts

Nutrition Facts

Serving Size

6 pieces (28 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

19.00g

24%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

3.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 May 18 08:48 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (86%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

19g

Carbs

Protein

There are 200 calories in 6 pieces (28 g) of Nature's Garden Brazil Nuts.

Calorie breakdown: 86% fat, 6% carbs, 8% protein.

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Other Types of Brazil Nuts:

Unblanched Dried Brazilnuts
No Name Whole Brazil Nuts
Meijer Brazil Nuts
Woodstock Farms Brazil Nuts
Trader Joe's Raw Brazil Nuts
Brazil Nuts
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Other Types of Nuts:

Oil Roasted Cashew Nuts
Peanuts
Mixed Nuts
Almonds
Walnuts
Pecan Nuts
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