Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 bar (39 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
11.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
16.00g
6%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
10.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.30mg
7%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 21 02:09 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (49%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
16g
Protein
10g
There are 200 calories in 1 bar (39 g) of Nature Valley Protein Crunch Bars - Peanut Butter.
Calorie breakdown: 49% fat, 32% carbs, 20% protein.

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