Food database and calorie counter Source: Member

Nancy's

Cheese Trio Quiche

Nutrition Facts
Serving Size 1 quiche
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
28g
36%
Saturated Fat
13g
65%
Trans Fat
1g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
185mg
62%
Sodium
660mg
29%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
4g
Protein
16g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 15 01:35 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (57%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
450
Fat
28g
Carbs
32g
Protein
16g
There are 450 calories in a 1 quiche serving of Nancy's Cheese Trio Quiche.
Calorie breakdown: 57% fat, 29% carbs, 14% protein.

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  view more quiche nutritional info
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